Lynda Hudson“The effect is really extraordinary” says the lady who wrote to me …How wonderful it was to read her email!3 min read·Mar 29, 2022----
Lynda HudsonYour anxiety affects your child’s sleep!Poor sleep problems often stem from anxiety3 min read·Feb 23, 2022----
Lynda HudsonIn my inbox today: ‘I want to thank you for your IBS (Irritable Bowel Syndrome) Hypnotherapy…‘I’ve been listening every day for four weeks and I’ve been feeling so much better’3 min read·Jan 28, 2022----
Lynda HudsonMental Health issues affect people very differentlyI am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up in different behaviours…2 min read·Jan 3, 2022----
Lynda HudsonAn explosion of Tics and ‘Tic-like’ attacks in children and adolescents is being reportedMarked increase in sudden onset of severe tics and ‘tic-like’ attacks2 min read·Nov 30, 2021----
Lynda HudsonDo you wish your young child would sleep like this?Have you ‘tried everything’ with no success?3 min read·Oct 29, 2021----
Lynda HudsonDesperate to get your little one off to sleep?I’ve just added two more sleepy stories to the store2 min read·Sep 27, 2021----
Lynda HudsonAm I ‘shooting myself in the foot’ as some gurus tell me?When prospective clients call me to see if I can help their very young child … maybe three or four years old … I usually advise them NOT…2 min read·Jul 28, 2021----
Lynda HudsonPost Trauma Reaction is NOT the same as Post-Traumatic Stress DisorderPost Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation3 min read·May 31, 2021----